Emotion In Motion Sessions are an inspiration that

it arose from long study, practice and experience

on meditation, yoga and systemic psychotherapy.

The scientifically sound view that the body, mind,

brain and psyche are interrelated and interdependent identified with experience and assimilated  

in teaching practice.

Emotions are manifested and stored in the body.

Many of the discomforts we feel in our bodies

(difficulty breathing, heaviness in the stomach, constipation, dyskinesia, lower back pain, etc.) are due to suppressed

or unconscious feelings.

In our group or individual sessions, we will learn ways

to recognize them, to reconcile with them,

to manage them and discharge the body.

Knowledge in psychoeducational matters

and neuroscience is combined with the long

and deep tradition of yoga and meditation,

promoting self-awareness and strengthening self-compassion.